How to

rainbow rising from the rocksAt a certain point in their healing process, many survivors begin wondering if they can use their experiences to make a difference in other people’s lives. Coming to terms with a front row seat witnessing the worst humanity offers is no simple matter. It takes a lot of creativity and effort so many wonder if they can find additional uses for the work they have put into healing.

Whether one is a survivor or simply has a passionate vision for change, the first step in turning that vision into reality is to define a set of concrete goals and support them with an action plan.

The following “10 commandments” of goal setting are based on a list provided by Jamie Mintun. Management and motivational literature often like to speak rhetorically so lists of 3, 7 or 10 so this is only one of many such lists. However, Mintun’s list gets high marks for its blend of both emotional and practical aspects of goal setting. (more…)